The Day I Broke Yoga

I’m not physically fit.

Some might call me curvy, the politically word correct for “chubby.” I’m more flexible in my politics than my torso, but my very fleshly posture is not rigid enough in the correct way. I decided, with great encouragement and enthusiasm from a dear friend, it was time to do something about it.

For the first time in my sedentary life, I went to a yoga class.

Now, in all honesty, I had a fear of yoga for 3 reasons:

  • I am not athletic at all. My dad always told me, “Diner (his nickname for me),  if you can’t be an athlete, you can always be an athletic supporter.”  BA DUM CHHH
  • That rigidity I mentioned came into play in thinking if I participated in yoga, I’d become Hindu.
  • And, I was just sure that, upon doing the downward dog with my buttocks in the air like I just didn’t care, I would toot–having four children loosened my resolve in many areas, especially the nether regions…

So I put on my big girl yoga pants, took an imodium, prayed for strength and dignity and went to yoga class–senior yoga. Upon arrival, I was greeted by the very petite and kind teacher. And then I learned that, not only would I have strange-to-me vocabulary and movements, BUT THE CLASS WOULD BE IN FRENCH!! I understood a few words here and there, but mostly I just mimicked the other attendees, some of whom had taken more trips around the sun than I, some of whom were nattily dressed in yoga garb, some of whom were older men in t-shirts and shorts. I chose a spot waaay in the back next to the wall, unfurled my pink Nike yoga mat Mr. Wonderful had bought me many years ago for my birthday, folded a wool blanket of some kind, and sat on that: criss-cross-applesauce-hands-in-my-lap.

I was unprepared for the singing part of yoga–the not quite matching pitch of the humming drove my somewhat musical ear to prayer. The equipment that helps maintain poses also surprised me–the belt, the blocks, the foam blocks, bolsters, and  chairs. The bolster was nice and cozy until I scooched off the end as instructed, felt something pop, and drown in a tsunami of buckwheat. My friend, who shall remain nameless (Martha), looked at me with eyes wide and we both bent to scoop, sweep and hide away kernels of stuffing while the teacher paused and focused on us. There was no point in hiding the carnage at that point…

Here’s the good news: I made it through 90 minutes of yoga en francais. I felt strong, accomplished, sore as can be. And I went back the next week. And the next. I’ve found myself doing stretches when I’ve spent too much time bending over my computer or a book, or when my back starts to ache when I’ve walked a lot. I remind myself to pull my shoulders together, raise my chest, and take a deep breath. It’s easier for me to reach and bend. I appreciate the functional benefits. I feel proud that I tried something new, that I pushed myself a bit.

I will always be an athletic supporter–but a strong one!

I prayed for strength and perseverance during poses–I’m still a one God gal.

And when I google “farting in yoga class?” –there are 23,400,000 results, including YouTube videos…just sayin’…

 

 

 

 

 

Foraging for Friends

We brought only four place settings with us when we moved to Luxembourg. After all, we didn’t know anyone here, save our delightful relocation agent who was paid to spend time with us. We thought it would be just us for dinner, just us for drinks on the terrace, just us laughing at each others’ corny jokes.

For a short while, it was just us.

But then, the vacation, or “holiday” mood for you Europeans, with our new surroundings began to wane as we uncovered limited language comprehension, limited shopping hours, and even more limited parking spaces. With the dawning realization this funny, sweet little country was actually our new home came the discovery that we needed a plan–the same plan that had worked for us in our trailer in West Virginia, our funeral home and apartments in New York, our home in deep South Georgia, and back to our home in dear Fairport, NY. It was time to roll up our sleeves and get down to business about LIVING in this new place and making friends!

And now, in the present I question, “how did we make friends? where did I meet people?”  And I don’t think women are alone in the need for comrades. Not counting my delightful and enduring/endearing alliances with work friends, or friends I’ve made through my dear husband, here are some ways I (or we) have recently made new acquaintances/friendships:

  • Clubs–Though hardly all Americans (and who moves to another country just to be friends with their own kind?), the American Women’s Club of Luxembourg is an excellent introduction to life here. There are welcome coffees and book clubs, travel talks and hiking groups, moms’ outings and crafting hours and cooking classes and wine tastings, and wine tastings, and wine tastings! Opportunities to meet people and get involved abound. I’m so happy joining this cohort was one of my first steps to social sanity in Luxembourg!
  • Church–Attending church has been important to my dear husband and me, not only for the spiritual benefits, but for the social aspect as well. All Nations Church of Luxembourg is an English-speaking church with people from, you guessed it, all around the world. The people are welcoming and kind,  the friendships are rich in both challenge and encouragement. There are worship services and small groups, and here’s something you won’t see in America…wine at a church potluck!
  • Service–When I reach out to others, It helps me put aside my loneliness and loosen the grip on the idea that I’m the center of the universe. Volunteering to serve meals at Croix Rouge was some of the most meaningful time I’ve spent in Luxembourg. I made a very dear friend as we passed dishes and dished stories together. Though I stopped volunteering in this way because my poor old back couldn’t withstand the standing, it’s a pleasure to see my sidekick on a regular basis AND spot a few of the patrons around town!
  • Classes–Limping along in English only was not an option for us here in Luxembourg, so Mr. Wonderful and I signed up for French classes. The group at Prolingua was small, the teacher encouraging and challenging and humorous–at least we thought she was funny, but who knows? She spoke French exclusively! Though we were “we-could-be-your-parents” older than the rest of the students, we bonded over butchering the beautiful language in our different accents: Polish, Romanian, Norwegian, Greek, and American…and dined and laughed and festivaled together. We’re due for another meet up–I’ll be in contact, Dagmara!!
  • Restaurants–In European restaurants, tables are close to one another, often abutting one another so this big-butted woman worries about being able to maneuver to the table without…butting into someone. In such close proximity at our neighborhood Italian canteen, a couple at the adjacent table heard us speaking English…we began a conversation that finished with the exchanging of contact info and planning a next meal together. We’ve now shared many meals, a weekend away, and hours and hours of conversations!

Making new connections is certainly not easy, but what a richness in being able to share meals, life experiences, laughter, and heartache with someone. And making new pals doesn’t mean we forget the old or vintage relationships. At the risk of planting an earworm, “Make new friends, but keep the old: one is silver but the other’s gold.”

 

 

 

Q & A with an Expat

We never thought we’d move to Europe. Our relocation to New York from our cozy and familiar state of West Virginia was a big step for us years (and years) ago. Then our move to the Deep South was a huge difference–in accent, slang, food, and custom…The move back to New York after our nearly 5 year “exile” was not as smooth as we had hoped, but we did become quite cozy and comfortable in New York.

Then we moved to Luxembourg.

Upon our return “home” for a visit, we encounter a few types of people: those who want to know what our life is like here in this sweet little country, and those who are unsure how to approach the topic, and those who never (because of time constraints or lack of interest) get passed the subjects of family and current events. We’ve learned to distinguish the course of the conversation and, after sincerely investigating the events of their lives, we discern how honestly to answer or offer a snapshot of life outside the United States. Yet, even as Mr. Wonderful and I carefully answer queries posed, in the back of our little pea brains lie the responses with which we’d love to cut loose! Here are some commonly asked question:

1. So, how do you like living in Germany (substitute “Belgium” freely)? Answer given: Actually, Luxembourg is a country all its own, bordered by France and Belgium and Germany. Answer we want to give: You know, Luxembourg is  ON the map of Europe–perhaps you could take a peek!

2. Does everyone speak English? Answer given: Luxembourgish, French and German are the main languages used, but some people speak English, though we try to communicate in French first. Answer we want to give: Heck no, not everyone speaks English! It’s a FOREIGN COUNTRY!!!

3. What’s it like living in Europe?  Answer given: Oh, it’s hard being away from family and friends. The streets and parking spaces are small, the holidays are not the same, the language is labor intensive…but we are incredibly grateful for the opportunity! Answer we want to give: Are you kidding? Have you even looked at our posts on Facebook and Instagram? The castles, the views, the Eiffel Tower and the Tower of London, Vienna (the real one), the wine and the cheese and the bread…

4. Aren’t the people less friendly than we are in the United States? Answer given: Sometimes it’s harder to get to know people–remember, the language is a barrier at times and the culture is completely different. Answer we want to give: Do you kiss people you meet three times to greet them? If that’s not friendly, we don’t know what is! We’ve been welcomed and accepted by many of the nationalities we’ve encountered here, and it’s a privilege to call them “friends.”

5. Why did you move to Luxembourg, and would you do it again? Answer given: We had little choice in the move because we like to eat and pay our bills! Answer we want to give: Working and living in Europe is like a dream come true! We could never imagine being able to travel and meet so many fascinating and wonderful people on our own, so we knew our attitudes and approach had to match the task–to assimilate and appreciate and absorb the opportunity all around us with a touch of confidence and a ton of joy. Would we do it all over again? You bet we would!

The Best People

The Crown, S2:E4 “Beryl”

TONY: You’ve probably never been on a bus, have you?

PRINCESS MARGARET: (puffs on her cigarette) No.

TONY: Pity. You really do meet the best people.

I don’t mind riding the bus. When the temperature is crisp and precipitation is less than predictable, it’s worth a good hair day to check the schedule, validate that ticket on my phone, and hop on the number 28 to some of my familiar, if not favorite, places.

I’d had a wonderful morning with some friends and needed to scurry to the grocery store to grab a few (ha!) things for upcoming festivities at our apartment. The bus would be another 5 minutes and since I was most likely the oldest person waiting, I parked my tired boo-hiney (West Virginian for buttocks) on the not-so-clean wooden bench to await my extra long limo. A woman, most likely near my age, joined me on the seat then began speaking to me en francais.

“J’aime tes chaussures.” I smiled, and immediately told her, in French, that I spoke only a little of the language. She was not deterred from pursuing conversation, so I tried in my best bad French to tell her I walk a lot in these shoes, because I couldn’t remember the French word for “comfortable” (which is, of course, confortable— almost the same word with a French accent!!). She spoke a bit of English, I spoke a bit of French, as she told me her sister had a bad foot and footwear like mine would be good for her. (Was that a compliment? I hadn’t thought of my sandals as orthopaedic).

My bus arrived, and it was, of course, her bus, too. I boarded and sat against the window, and as she approached I realized she was going to sit with me, so I patted the seat and smiled at her. She introduced herself: Marianne had lived in Luxembourg for a very long time, though she was originally from Cameroon. Her skin was beautiful brown, as she pointed to her hand and said her children were the same color, though her husband is Luxembourgish. We talked about how Luxembourg is a country of peace and the people are nice. We chatted about window shopping at La Belle Etoile and cooking. She swore the prepared chicken wings at that Cactus were better than any other Cactus store in the country. She told me her husband is a good man, and asked if I had a good man, too. When I answered, she smiled broadly and we both nodded.

As we parted ways, she squeezed my hand, and I told her I hoped to see her again.

It was no random occurrence, the encounter with Marianne, in my heart or in my mind. In this place, so foreign and far from home, I’m finding a human touch, a smile, a word goes a long way in making me feel like I belong or matter or make a difference.

Have you been on a bus in Luxembourg? You really do meet the best people…

Talking Turkey

Lest I beat a dead turkey, I cannot let this Thanksgiving holiday pass without my inventory of gratitude. Because that list would unfurl like a roll of toilet paper, I’ll confine my obligation to five things I’m thankful for in dear little Luxembourg…

The weather 

As I look at the weather app on my phone and see days and days of 6°C, as compared to endless tundra of -9°C in motherland, this mother is grateful it’s cool enough to ward off hot flashes, yet balmy enough to keep those nose hairs from freezing! And how very humorous that a country with a distaste for air-conditioning also has a law against allowing the car to run on cold mornings simply for the purpose of defrosting the windshield!

The views

Maybe I’m just not over Europe, but there’s still a sense of awe when I look out my window. As I look past the dead (nearly) geraniums in the window boxes on my terrace and see the roof-line of the houses below, small billows of white from the chimneys, I fall in love with Luxembourg all over again.  I feel comfortable in the landscape here–the countryside reminds me of my native West Virginia until that moment of “Oh look! a castle!!”

The history

I’m mesmerized by World War II–the facts, the families affected, the fallout. I’m drawn to the resiliency of the people, the resolve to move on, the remembrance to honor. Whether it’s Gëlle Fra –the Golden Lady in Place de la Constitution, or Winston Churchill (in his own Place), or the American Military Cemetery in Hamm, tears of gratitude come for the sacrifices for freedom. And then, just as you’re out for a leisurely stroll, you discover this       marks pic

and the tears come yet again…

The wine

A picture is worth, well, you know!wine

The people

Over the years, we’ve had friends from many places in the world–Italy, Belgium, Argentina, South Africa, Germany–and friends who’ve lived many places in the world, either as missionaries or in private industry. We’ve always enjoyed those friendships, appreciated the differences in culture and traditions. But there’s nothing like now meeting those friends on their soil. The generosity (in word and deed) of my Dutch friends, the laughter and warmth of my Italian friends…the humor and encouragement of my French friends, the energy and sass of my Spanish friends…and the acceptance and love of my Luxembourgish friends, to name a few! I adore my friends from Poland and Ireland, and Romania and Uruguay and Finland and Scotland, and Canada and England and Slovakia and Germany…see what I mean? What a wonderful mix of personality and nationality, and I’m more than grateful this anonymous quote applies so well to my life in Luxembourg ♥ “A friend is one who walks in when the rest of the world walks out.”

 

Physician, heal…

I should’ve listened to my gut when I called to postpone my appointment and no one spoke English. Oh, wait–my gut was the reason for having this procedure, stopping my beloved reflux medicine for two weeks, giving up coffee and wine and anything that tasted good or was called “food.” I should’ve remembered having no paper gown to cover up my broad backside when I went to the gynecologist, no ugly cotton gown with a grandpa’s pajama print to cover me while waiting for my mammogram. That time, all I could muster to keep modesty tears from my eyes was my little sister’s joke: Did you know the bra was invented by a German? He called it the “Schtoppschemfromfloppshen!” (Please forgive me, my dear German friends, but it makes me laugh–every time!).

In the meantime, waiting for November 2, I did my research on WebMD and MayoClinic.com since it was difficult to translate the brochure sent by the Centre Hospitalier. From what I could decipher, sedation would be available for those who were anxious about the procedure. I’d had an endoscopy 30 years ago; I remember little about it, only that I had a bit of a sore throat the next day. When I Googled “what to expect during an endoscopy,” here’s a portion, the portion I clung to, of what I found:

Sedation. For most examinations with an endoscope, a sedative is provided. This increases the comfort of the individual undergoing the examination. The sedative, which is administered via an injection into the vein, produces relaxation and light sleep. There are usually few if any recollections of the procedure. Patients wake up within an hour, but the effects of the medicines are more prolonged, so it is not safe to drive until the next day (WebMD.com).

Oh, yes, I recall the dreamy sleep from sedation (if only I’d had it during my children’s teenage years). I knew then, without a doubt, I would be sure to ask for sedation, maybe even some in a TO-GO bag! There was my homework before the procedure: learning how to ask, in French, for sedation without seeming like a weak American. After all, I’d labored with and delivered four children without even a Tylenol! Surely I’d earned to right to a little calm and “light sleep” while a doctor rammed a hose with a camera down my throat all the way to, well, who-knows-where…

Now, here I am, a few days on the other side of the procedure. I did ask for sedation, but I was more than wide awake and a little anxious during the endoscopy. I don’t believe what they put in my vein would even earn the label “Sedation Light,” but more like “Sedation Zero.” There are definitely lessons for me in this experience:

  1. Don’t always trust that the smile and murmuring in French is understanding.
  2. Be prepared to wait an hour past the appointment time.
  3. Appreciate the smiles and kindness of the medical staff.
  4. Just ask for drugs: I have since remembered French for “I want to go to sleep.”

The truth is that the cultural differences between Luxembourg and the United States were magnified in this experience–the U.S. medical approach values patient comfort for these kind of procedures. The truth is, I was made to feel like a weak person by asking for sedation instead of just putting up with the discomfort for 15 minutes or more. The truth is, I wanted to be a good patient and trusted the medical professionals to take care of me. The truth is, I do feel a bit violated about the whole thing, and hope it never happens this way to anyone else who prefers otherwise. But, the truth is, I’m a pretty tough cookie and I endured a very uncomfortable situation–I’ll live!

Home Again, Home Again

A week ago, we said our goodbyes, gave lingering hugs, dried teary eyes. It’s a 16 hour trip, door to door. If only there were a gradual transition from one country  continent to another, a way to ease into the cultural differences, the language differences, the housing differences, the people differences, THE STORE HOUR differences…oh wait, there is a transition…the airport. Having just wasted $5.99 seeing 47 Meters Down, a film about stupidity and diving with sharks, I see the similarity between the decompression stops a low-depth diver must use to prevent getting “the bends” to the time in the airport during our long journeys,  allowing us to adjust from one home to another.

The airport is a time warp.  From the moment I present my passport to the not-so-friendly TSA agent until the destination airport is facing my ample backside, time takes on a speed of its own. The date no longer matters, hours seem sooooo much longer than 60 minutes when the layover is expanded. But when those connections are tight, the minutes aren’t long enough, despite shuttles, moving sidewalks, race walking, and/or praying. 

Store hours are deceiving. One of the hard things about returning to Luxembourg is adjusting to the limitation of store hours, grocery and otherwise. In the airport, though stores are open 24/7, none of them near the gates have items anyone begs to purchase. How many neck pillows, magazines, and packages of gum do you need???

Airport people are a culture of their own. This time, we were the ones coughing and sneezing and sniffing (compliments of the grandson and great-nephew we loved on). We saw the rolled eyes, the grimaces, the recoil, but we were too Nyquilled up to care, until Mr. Wonderful broke his tooth on a cough drop… lacking compassion in my cold med stupor, I ignored his soliloquy on the what-if’s and if-only’s and son-of-a-guns, using all my willpower to keep from rolling a stinky young kid with a scroungy backpack off the 4 seats he was occupying so could take a nap. And those fellow travelers who love to talk, to anybody, and for those business people who participate in (loud) conference calls? The congestion in my ears was a gift!

Man-sleeping-in-airport-terminal

Now we’ve said our hellos, settled into schedules, and filled the fridge. I jumped right back on that bus to the grocery store, parallel parked for an appointment, accelerated to 140 km/h (sh!) on the motorway. When we’re here in our cozy apartment, our visits to our other “home” are dreamlike. But no matter where we are, we’re engaged, we’re busy, we’re involved, and we’re exhausted. So here’s the deal, Luxembourg–we’re back, and we’re ALL IN!

 

 

 

 

My Sunshine

We missed it.

My amateur astronomer, brilliant scientist husband would have been over the moon to see the eclipse that was a bigger news flash in the U.S.  yesterday than Donald Trump’s latest social media post. Our kids messaged us at various stages of the path of the moon, in various stages of excitement and anticipation. My fluency in “nag” kicked in, as I reminded my adult children to beware the dangers of looking straight at the sun, to which my offspring replied, in less than stellar fashion, “Don’t worry, Mom. We used protection.” Even today, as my daughter posted her views of the eclipse on Facebook, tagging her dad and asking him to chime in, that celestial alignment drew us closer, despite the ocean between us, the miles between us, the years and differing stages of life between us.

We’ve missed a lot. We’ve missed the funeral of a beloved cousin, a beloved aunt. We’ve missed the funerals of some very old, dear friends. We’ve missed the celebrations of retirements and graduations. The opportunities that slipped through my fingers…spending more time with my grandson, shopping with my daughter and daughter-in-law as we sip Starbucks and solve the social ills of the world, cooking with one son who recently loves my recipes, listening (in the same room) to a son who composes, watching a son who passionately builds retro projects…loving them all, up close.

Here’s what we’ve gained: the undeniable knowledge that our kids are great adults, smart and kind, deep thinkers about the hard things in life, appreciative of the pleasures and challenges of living and loving. Even if they weren’t my flesh, I would want to be friends with them (though I’d give them a good warning before I dropped by so they could clean up first!). We’ve gained the world–friends from EVERYwhere, travel here and there, and a sprinkling of a new language.  It doesn’t take the planets aligning, or whatever an eclipse is (sorry, honey!), for us to realize the opportunity we have here in Luxembourg is astronomical. The distance, the time, the heavenly occurrence…can’t take my sunshine away.

Music performed by my very sweet daughter!

Summertime, and the living is easy. And quiet. And deserted. The programs at churches and clubs are bare bones for the summer. There is no book club, or travel talk, or Bible study or small group, no French classes–no traffic–as everyone (and I mean the whole country) goes elsewhere on vacation. The American expats fly home to Alabama and Michigan and New York and Oklahoma and Seattle and Ohio and Texas for weeks on end, taking advantage of the completion of a school year. The EU expats travel to Italy and Ireland, to Provence and Poland, London and Latvia, the Netherlands or New York. The motorways are filled with campers and motor homes going everywhere but here. 

travel-plan

For a week I sat here by myself, while Mark flew to the U.S. for work, still far FAR away from our kids. I did my best to stay busy, but I nearly had to break up with Netflix–it was so much easier to settle in with my favorite shows and actors and movies than to make myself join the rest of the remaining population of Luxembourg. The weekend was the hardest: despite the never-ending festivals in Luxembourg, the energy and activity of city centre, the evenings defeated me, so I called up my old friend Tom Hanks and the staff from Downton Abbey to keep me company.

Mr. Wonderful has returned, and the rest of Luxembourg is slowly trickling back. I’ve now experienced the sadness of losing three expat friends back to their homelands–just the nature of the beast here. And now is the advent of a  new crop of expats, having spent a last summer wherever “home” is, squeezing out every last minute with family and friends, staying in temporary housing until the shipping container arrives, shopping for appliances with the correct plug and wattage, foraging in the grocery store for products that look familiar despite the two languages choices on the packaging being more than foreign.  This summer, I’m the adviser, the info desk, and I’m anticipating the new friendships in the making.

Giant Blue Container Ship and Small Red Tugboat

The predicament here in this beautiful country, whether sultry summer, foggy fall, wet winter, or pretty printemps, is the coming and going of allies, fellow compatriots navigating not only the narrow roads but the wide cultural differences. I recognize that friendships exist in my life in seasons, for reasons–to teach me, to mature me–and I’m grateful for that instruction as well as the pleasure of rapport, no matter what the weather. But today? It’s Assumption Day in Luxembourg, and while this Protestant doesn’t understand why it’s a public holiday, my BEST friend is home from the office.  It’s summertime and, at least today, the living is easy. Cheers!

cremant

 

 

Back in the Saddle Again!

Who likes to go to the gynecologist? Wave those stirruped  feet in the air! Last week, this breast cancer survivor who, because of changed health insurance and fear of foreign francophone “female” physicians (but fondness for alliteration), FINALLY  had a rendezvous with medicine. Making the appointment was simple…keeping it was challenging.

Rather than using the telephone to make my appointment, I decided, because of my anxiety in speaking French over the phone, to simply go in to the gynecology practice and make the appointment in person. I had checked my calendar first, practicing the days of the week (in French) and reminding myself of the reverse order of month and day in Europe. Those things, combined with the math involved in converting military time to “normal,” gave me the confidence to march through that door, up to the counter and say swiftly, “Anglais, s’il vous plait?” The receptionist was gracious, her English good, and I walked away with an appointment card for the next week. I had repeated, “Tuesday,” with the woman, cementing that day and the 16:00 time in my head.

Next week Tuesday arrived, and we were in the midst of that hateful heat wave–90 degrees for several days in a row.  I did my chores and errands early, knowing I’d like to shower off the evidence of said heat wave before my appointment. All nice and fresh, bolstered with courage, I kept my appointment, only to have the receptionist tell me my appointment was the next day. Sigh…Tuesday had been lost in translation…Wednesday, I did my morning chores and errands, rushed home to shower off the heat wave before my appointment, and while toweling off, answer a call from the doctor’s office: she’s not in today, would I please come same time tomorrow. Thursday (still 90 degrees), I keep my morning obligations, do my chores, run my errands, and rush home to freshen up in the shower before my appointment. I arrive two minutes early, thinking there will be much paperwork to fill out since this is my first time at the doctor, but there is no paperwork, no peeing in a cup, no prior histories, just “please take a seat.”

When I’m called back to see the doctor (I only had to wait about 15 minutes), she asks me some questions about my medical history. When she asks me how tall I am in centimeters, I grin and say, “Yikes–I don’t know. We don’t use the metric system in the United States.” She looks at me sternly, asking if I have a calculator. I do indeed make that calculation on my iPhone (but okay, really I just Googled “how many centimeters is 5 foot 8 inches”). The doctor typed in the information I gave her. Next question: how much do you weigh in kilograms? Now, I’ve always been sensitive about my weight, always ashamed of being chubby. Her answer to my Googled number in kilograms was, “wow, that’s a lot.” The doctor then, in her less than warm and fuzzy bedside manner, asked, “Why haven’t you gotten your mammogram on time now that you’re in this country where you can get any medical test done and it’s paid for?” At that point, my eyes are tearing up as I relay to her that I have terrible global  insurance, not my host country’s social security assurance. She nods gruffly, then escorts me to the examining room, where I undressed behind a small screen. My only comments about the exam are:

  • There is no paper drape given for modesty
  • The examining “chair” is much for comfortable than the table in the U.S.
  • An internal ultrasound is routine
  • No blood pressure was taken, no listening to the heart, no breast exam

In the end (no pun intended!), this all-business doctor actually had a tender heart. As I was leaving, she patted me on the arm as she assured me I would get the tests I needed and I could contact her if I needed any further information or help getting my mammogram and MRI.  I paid for my visit, and made my appointment for next year–on a Tuesday, I’m sure!